How any chick who puts out a single called "We Fuck You" can teach ANYONE how to be a lady is beyond me, but you can pre-order this hypocritical RnB schlock via Amazon.
EDIT Taken from the write-up on Amazon:
"You know how back then the Spice Girls had girl power?" asks Sarah. "With us it's lady power, girl power on crack!"
That doesn't even sound right; remedial life FTL.